Crossfit with Pistolcraft
Steve Gowin and Brian Pacey pioneered training with SIRT Pistols to get more out of their Crossfit type workouts. Another benefit of this training is that they have to break up there rhythm and draw...
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Great Example of a Tactical Fitness Workout
These guys are breaking new ground in integrated skillset cardio work. Cardio work can take many forms and can incorporate many movements beyond than good ol' running or walking on the incline. Check...
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